If you have never experienced hypnosis or only seen stage hypnotists then you probably do not truly understand how the process works. We know that many of our clients think that hypnosis involves, sleep, mind control or some form of miracle work that frankly simply does not exist. We like to think of hypnosis as a form of relaxation that allows you to feel incredibly focused on your internal thoughts. Whilst you are in this state it is possible to give suggestion hypnosis to change the way you think about things. It is also possible to get you to go back through your memories to find out where your problems have come from (even if you can’t consciously remember at this moment). Our confidence hypnosis is there to help you understand the origins of a problem and then to conduct ego strengthening suggestions to bring about positive change.
What Can Confidence Hypnosis Help with?
As senior qualified clinical hypnotherapists we often use hypnosis in our confidence work. This is because it can be a very fast way of helping our clients to make changes in comparison to traditional coaching methods or therapy. We use confidence hypnosis to help with all of the following:
- Social Phobia
- Fear of being in the spotlight
- Exam Nerves
- Worries about Driving
- Hypnosis for job interviews
- Help for fears of being Judged
- Public Speaking Fears
- Stage Fright
- Forms of Shyness
- Jealousy or worries about rejection
- Boosting self esteem
Why Hypnosis for Confidence Works
The one thing we are fully aware of when we deal with our clients is that confidence can be learned. You are not born with a lack of confidence even though some people think that is the case. In fact in all the work we have done with our clients we know that one or a number of incidents created the problems that our clients have with their confidence. Perhaps they:
- Got told off by a Teacher
- Had Strict Parents
- Embarrassed Themselves in the School Play
- Learned that keeping quiet kept them from being in trouble
- Been laughed at by their peers
Whatever the original reason is for your problem your mind learned to stay in the background as a form of self preservation. The problem is that in many of these cases the problem that began it all is no longer applicable to your current situation. In other words if someone tried to tell you off now as an adult you would tell them to get lost. If someone laughed at you now you could either join in because something you had done was silly or challenge them because you think they were being rude. Having the knowledge of that original incident can empower you and start you thinking differently about your problem.
Confidence Hypnosis Mp3
All our clients get a confidence hypnosis mp3 when they come to see us which can be used between our coaching work. The audio is a form of self hypnosis which allows our clients to receive messages to boost their confidence and self esteem as a supplement to their confidence coaching sessions with us.. Repeated positive suggestions can in many cases help create positive changes to the way that you think. If you would like to purchase our Confidence Hypnosis Mp3 you can buy it from our online store today.
Do you Have a Confidence Problem that We can Help With?
If you would like some more details about confidence hypnosis or coaching then we would love to speak to you. Simply call us today on 01636 650 521 to speak to us about your particular problem or issue. We currently conduct sessions via Skype or Facetime or at our clinics in Nottinghamshire, London and St Albans.