Lack of Confidence and Self Esteem

If you suffer from a lack of confidence and self esteem then it is likely that you will have experienced considerable losses in your life without even knowing it.

1. Financial Costs – It is a simple fact that people who lack confidence will earn thousands of pounds less over their life time than a person with confidence. Depending on your chosen career this could actually amount to hundreds of thousands of pounds. Why? Because by not putting yourself out there you get overlooked which means you are not likely to progress through a company as quickly as someone who knows their worth.
2. Stops Promotion – If you shy away from speaking up at meetings or talking in front of others then it probably has not gone unnoticed by your managers. If these are the people who are considering who should get a promotion or not then you have a problem because your name is unlikely to be the first that they choose.
3. Hampers your Social Life – Depending on the extent of your confidence problems you may find that you are missing out on fun. We know that the people we see with social anxiety don’t want to attend parties or anywhere where they may be in a group or the centre of attention. In extreme cases many of our clients hardly leave the house apart from to go to work. Before you know it life is passing you by. Our Confidence Coaching Courses in Nottingham can help you to change the way you feel and assist you in finding ways to remove negative feelings that are holding you back.
4. Stops you Having Relationships – If you are too shy to socialise it means that you are also unlikely to meet a partner that you want to spend your life with. Sitting at home waiting for something to happen is not helpful. Confidence Training and relationship coaching can help you to make the moves to change this.
5. Limits Potential – When you put up barriers it means that you are limiting yourself. Truly successful people do not have barriers to their success. They have an idea and they start to put in place strategies to make that idea happen. Think about what you would like to achieve if that voice in your head encouraged you instead of filling your mind with negative thoughts.

How Can Confidence Coaching Help?

During our programs we work with our clients to firstly get a big picture of exactly where the problems lie. Sometimes confidence issues are created by anxiety, at other times they are linked to negative thoughts created by experiences that you have been through in the past. A perfect example of this may be that when you were a child you had a negative teacher. During lessons you would be scared to put up your hand because they may have made you feel intimidated and frightened. If you answered a question and got it wrong the teacher would embarrass you in front of the class. Eventually you learned that is was easier to hide away at the back of the class and say nothing to avoid any trouble. Before this problem came along you may have been brimming with confidence but after this moment the confidence problem started.

We work with our clients to help them rediscover their natural confidence and show them that the issues which may have created the problem are no longer applicable to their situation. During our sessions we make use of hypnosis, NLP, coaching and mindfulness to help you make positive changes to the way you think, feel and behave. With our tools and strategies you can get help to remove negative thoughts, push your personal boundaries and create a successful mindset.

Booking Confidence Training

Our Confidence Coaching Courses in Nottingham take place face to face for those who are in the area at our clinics in West Bridgford and Newark on Trent. For clients who would prefer Skype or Facetime sessions simply call us on 01636 650 521 to book your sessions.