Description

Our self hypnosis for anxiety program has been created to assist our clients in managing this condition. We know that anxiety makes you feel horrible. Your days are spent on high alert and believing that something bad might happen to you or your loved ones. When it gets out of control it can give you panic attacks and make you feel as if you are dying. Those scary feelings rob you of your ability to function in your every day life.

Even though we know our clients are experiencing such horrible feelings anxiety is actually not trying to hurt you. It is a warning sign that there is too much stress in your life and it is a protection mechanism to get you away from things which may hurt, harm or embarrass you. The great thing is that with some really simple techniques it can be managed and even eradicated. This self hypnosis for anxiety download has been recorded so that we can give you tips and strategies that can help you regain control of the problem.*

So what is included in our anxiety audio program? Our ultimate stop anxiety program consists of five downloads which are designed to help you manage some of the biggest issues that people encounter with anxiety.*

 Manage Panic Attacks – The Stop Panic Attacks audio download walks you through the reasons why you may be feeling the intense feelings of fear and gives you actionable strategies to learn to get them under control.*

Overcome Anxiety – Here we show you why anxiety may be present and where to spot the places in your life that could be creating the problem. The audio also offers deep relaxation to manage the anxiety.*

Worrying and Negative Thinking – A major aspect of anxiety is that people begin to catastrophise and think of the very worst scenarios that could happen. This way of thinking only sends you into a downward spiral. We show you how to stop the cycle of negative thoughts and regain control.

Self Hypnosis for Sleep – When you are feeling anxious or worried one of the first areas to be impacted is your sleep. If you are not sleeping correctly it can make you tired and irritable and even more on edge. We show you show to quieten your mind and drift off into a deep sleep.*

Relaxation mp3– One of the simplest ways to manage stress is to relax. That means taking time out of your busy life to do nothing but get into a zone of calm when you can forget your worries. This relaxation audio can be used to help you to switch off and manage your stress.*

Download our Self Hypnosis for Anxiety the Ultimate program in our online shop today and start to feel more positive, relaxed and in control.*

Disclaimer* Please note that our audios are not tailored to each individual buyer. This means we are unable to guarantee results which may vary from person to person.