£9.99
Self Hypnosis Fear of Driving Download
Description
One of the most common areas where our clients suffer from a lack of confidence is when they are driving. The fear can strike for those clients who are relatively new at driving 0r for those who are just starting to learn to driving as well as those who have been driving for a number of years. Typical comments that we hear are a worry about feeling out of control, fear about speed or just a general lack of confidence with driving skills. Our Self Hypnosis Fear of Driving Download talks you through some of these familiar situations and then teaches you ways to feel calmer and more in control when you are behind the wheel.*
Remember if you are just starting to learn to drive or have recently passed your test then it is normal to feel slightly unsure when you are behind the wheel. The great thing is that with a bit of practice it can all become second nature to you. The problem with drivers who lack confidence is that they go out of their way to avoid the thing that is creating the problem. This feeds the anxiety by making it seem bigger so that eventually just the thought of going near a car can bring you into a sweat. By using the Self Hypnosis Fear of Driving Download you are firstly learning to feel incredibly calm and relaxed. Then under the safety of hypnosis you can imagine yourself behind the wheel doing exactly the right thing and reacting in the perfect way.*
A lack of confidence when driving can also occur in other circumstances as well. When you are feeling more stressed in other areas of your life that feeling of being on edge can creep into other activities. Learning to manage your stressors is an important way of taking back control. Also many people worry about feeling out of control behind the wheel of the car. With exposure therapy which is simply another way of saying regular practice those fears should start to subside as you build your confidence. Our Fear of Driving mp3 talks you how you can make this work if that is your problem.*
As specialists in confidence building we believe that with positive suggestion and relaxation under hypnosis it is possible to create positive change. Listen to our Self Hypnosis Fear of Driving Download daily and follow the instructions that you are given to increase your confidence. Just ensure that the audio is not listened to when you are in the car or anywhere that you need to be alert.*
*Disclaimer – Please note that as our mp3 downloads are not tailored to each person we are unable to offer any guarantees.