Description

Our latest program has been especially designed to help our clients Stop a Fear of Public Speaking. With five mp3 downloads to tackle every aspect of a public speaking fear you can learn to take back control of anxiety and make the positive changes you need to speak with ease. Anxiety is one of the biggest reasons why people experience fear when they are speaking in front of others. Our audio program is designed to help our clients reduce anxiety, stay calm and relaxed and deliver their words without fear.*

This stop a fear of public speaking audio programs consists of five mp3 downloads each lasting for approximately half an hour. Each download uses positive subconscious suggestions, visualisation techniques and strategies as well as deep relaxation to create change. This audio program consists of:*

Relaxation – Our deep relaxation hypnosis mp3 is designed to help our clients switch off from their worries and fears. The calmer you feel the less likely it is that you will experience feelings of panic.

Stop Worrying and Negative Thinking – A good part of a fear or a phobia is worrying about something that has not even happened yet. This audio is designed to help stop the worry cycle and the need for you to catastrophise.

Stop Panic Attacks – Many people who experience a real fear of public speaking suffer from panic attacks or a need to escape from the situation they are in. This audio shows you how to control these feelings so that you can overcome these overwhelming emotions.

Public Speaking – This audio walks you through the process of speaking with confidence and helps you with tips to stay in control when you are in front of others.

Confidence – Our final mp3 download helps you to regain your confidence. When our confidence is boosted anything can seem achievable.*

Start by listening to our relaxation audio for a few days and then begin the process of listening to one of the audios each day. If you feel that one area of your problem is more significant than others then spend a few extra days listening to the most applicable audio. These audios are not designed to be listened to whilst you are driving or anywhere that you need to be awake or alert. Buy our Ultimate Stop a Fear of Public Speaking Program in our online shop today.

 

*Disclaimer – Please note that as our audios are not tailored to each individual client we are unable to guarantee results which may vary from person to person.